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Deep Tissue Massage
Deep tissue massage is a massage technique that is the most part that is utilized to treat musculoskeletal issues, for example, strains and sports injuries. It includes applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This assists to break up scar tissue that forms following an injury and reduces tension in muscle and tissue.
Deep tissue massage is an ancient technique of healing that is used to relax the beneath layers of the muscles.
It is primarily used in treating musculoskeletal muscles that get affected by strains and sports injuries.
Deep tissue massage at Honey Spa involves applying constant pressure using gradual, deep strokes to target the interior layers of your muscles as well as connective tissue.
Benefits of deep tissue massage
Deep tissue massage at the best massage spa in Lucknow provides both physical and mental benefits.
Unlike other healing techniques that focus on relaxation, it eases muscle pain and improves body stiffness.
It is highly helpful in-
- Injury pains
- Fibromyalgia
- High blood pressure
- Sports injuries like tennis elbow
Intended use
Deep tissue massage is used to treat pain, muscle fatigue, and sports-related sprains. People also practice this to reduce muscle tension that happened due to everyday activities.
It treats major muscle groups & joints and focuses on other parts of the body like the neck, shoulders, and back.
The massage therapist at Honey Spa will massage the body using a light touch. Once you get warmed up, they’ll start working on the painful regions.
How it works
Preparation
Deep tissue massage prep includes client consultation, selecting oils, and therapist readiness.
Process
Firm pressure, slow strokes, muscle tension relief, therapeutic benefits.
Treatment
Deep tissue massage eases muscle tension, targets knots, and promotes relaxation.
Tips & Tricks
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23 July, 2023
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23 July, 2023
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23 July, 2023
Available Appointments
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8:00 AM – 9:00 AM3 Spaces available
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9:00 am – 10:00 am3 Spaces available
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10:00 am – 12:00 am3 Spaces available
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12:00 am – 2:00 am3 Spaces available